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Riverford Cauliflower & Quinoa Paella FitnessFreakClub

Desire a fast, comforting and veggie-packed dinner?

Our pals at Riverford have come to the rescue with this seasonal recipe for Cauliflower & Quinoa Paella with Roast Peppers & Almonds.

In a position in simply 30 mins and vegan-friendly, it options nutty cauliflower and colourful vitamin-rich pink peppers. The easiest supper for a cold January night!


for 2 servings You’ll want:

2 pink peppers

30g flaked almonds

1 shallot, peeled and chopped

1 cauliflower, damaged into florets

150g quinoa

½ tablespoon smoked paprika

1 pinch of saffron

1 bay leaf

1 garlic clove, peeled and chopped

100g passata

100ml white wine

400ml inventory

1 lemon

Small bunch of parsley

Tips on how to:

  1. Preheat your oven to 220˚C/Fuel 7.
  2. Slice the peppers into huge lobes. Rub evenly with oil and position skin-side up on a roasting tray. Switch to the oven and roast for 15-20 minutes, till the surface has blistered.
  3. In the meantime, toast the almonds in a dry frying pan for 2-Three minutes, till golden. Switch to a plate.
  4. Upload the shallot and cauliflower to a frying pan with 2 tbsp oil. Fry for Three-Four minutes till they each begin to tackle a little bit color.
  5. Upload the quinoa to the frying pan with the paprika, saffron, bay and garlic. Fry for 1 min. Upload the passata and white wine. Let the wine bubble away for 1 extra min.
  6. Tip within the inventory. Simmer gently for 12-15 minutes, till the whole lot is mushy. Upload a touch extra water if it seems like drying out.
  7. Whilst the paella chefs, finely zest the lemon. Finely chop the parsley with the lemon zest, including a pinch of salt as you accomplish that. Kind of chop the almonds.
  8. When the peppers are cooked, take away them from the oven and go away to chill for five minutes. Draw back the burned skins. Slice the flesh into strips.
  9. Stir the peppers into the paella, with a squeeze of lemon juice. Style and alter with salt, pepper and extra lemon juice as wanted.
  10. Divide the paella between 2 plates. Garnish with chopped parsley, lemon zest, almonds and a wedge of lemon.

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