Recent Posts

Finding the Medicine for Your Soul FitnessFreakClub

finding the medicine for your soul fitnessfreakclub 300x165 - Finding the Medicine for Your Soul FitnessFreakClub

Happiness…it’s the holy grail, proper? Dr. Tim Bono, in his e-book Why Likes Aren’t Sufficient: A Crash Path within the Science of Happiness, addresses this and different myths about happiness and stocks some attention-grabbing analysis about what actually makes us satisfied. Probably the most ideas he discusses is “hedonic adaptation” …

Read More »

5 Tips to Stop Overeating After a Workout FitnessFreakClub

1527247785 5 tips to stop overeating after a workout fitnessfreakclub 310x165 - 5 Tips to Stop Overeating After a Workout FitnessFreakClub

Feeling very hungry after your exercise? Common exercises can spice up your metabolism and building up your starvation. Even if this has been scientifically confirmed, it shouldn’t function an excuse to pig out afterwards on burgers, fries and pizza. We ceaselessly overestimate the selection of energy burned and we finally end …

Read More »

Avoid Sun Damage This Memorial Day Holiday! FitnessFreakClub

1527243035 avoid sun damage this memorial day holiday fitnessfreakclub 310x165 - Avoid Sun Damage This Memorial Day Holiday! FitnessFreakClub

Don’t Let Solar Broken Pores and skin Memorialize this Weekend’s Amusing Sunburn and tanning go away lasting pores and skin injury that play out for years yet to come – innovative wrinkling, crepey texture, solar spots, and pores and skin most cancers. This Friday, Would possibly 25th, is designated “Don’t …

Read More »

Oliver North’s Ritalin Myth FitnessFreakClub

1527236466 oliver norths ritalin myth fitnessfreakclub 310x165 - Oliver North’s Ritalin Myth FitnessFreakClub

The incoming NRA President, Oliver North, just lately presented his idea for the spate of faculty shootings on this nation, blaming “a tradition of violence“ and the drug methylphenidate (Ritalin). “If you happen to take a look at what has took place to the younger other people, many of those …

Read More »

How to Grill Chicken on a Gas Grill FitnessFreakClub

1527192570 how to grill chicken on a gas grill fitnessfreakclub 310x165 - How to Grill Chicken on a Gas Grill FitnessFreakClub

  Rooster breasts are through a long way essentially the most tough protein to cook dinner completely at the grill, however, guy, whilst you nail it, isn’t it scrumptious?! Rooster breasts are very lean and should be cooked to USDA minimal temperature in an effort to kill off salmonella, in …

Read More »

Easy Cheese Souffle FitnessFreakClub

1527182337 easy cheese souffle fitnessfreakclub 310x165 - Easy Cheese Souffle FitnessFreakClub

Don’t let the phrase souffle intimidate you. This swiss chard, parmesan and cottage cheese concoction will make you’re feeling fancy with out the associated fee tag. The put up Simple Cheese Souffle seemed first on Beneath Armour.

Read More »

Podcast: Diverse Diseases, Allied Advocates FitnessFreakClub

1527174821 podcast diverse diseases allied advocates fitnessfreakclub - Podcast: Diverse Diseases, Allied Advocates FitnessFreakClub

Concentrate to phase two of the episode recorded continue to exist location at HealtheVoices 2018. (Section one used to be posted closing week, so test it out if you happen to haven’t, already.) On this continuation of the multi-advocate panel dialogue, our panelists discuss probably the most tricky side in …

Read More »

What Is Obsessing About Your Body Helping You Avoid? FitnessFreakClub

1527163921 what is obsessing about your body helping you avoid fitnessfreakclub 310x165 - What Is Obsessing About Your Body Helping You Avoid? FitnessFreakClub

Within the remaining decade or so, our tradition has maintained its decades-long obsession with weight, however added obsessions with well being, health, wellness, anti-aging, and diet as neatly. We began valuing our bodies that have been robust and lean over our bodies that have been skinny and waif-like, presented health …

Read More »