Home / Fitness Workouts / One Unexpected Addition to Your Protein Shake FitnessFreakClub

One Unexpected Addition to Your Protein Shake FitnessFreakClub

Make your protein shakes creamier and extra nutritious with this very sudden factor.

squash and zucchini with text that reads one unexpected addition to your protein shake

Significantly, that is the most efficient factor ever. No longer best will your protein shakes be creamier (and extra milkshake-like) however they are going to now be full of vitamins.

Able for it?!

The sudden factor: squash

KEEP READING.

You’ll be able to’t style it. Promise.

The credit score for this one is going to our neighbor (Heyyyyy Dani!), she’s the one that instructed us about this trick. It took us a couple of months to take a look at it out however we’ve been including them to our protein shakes ever since.

So, what will we imply through including squash and zucchini in your protein shake?

  • Cut up natural squash and zucchini into little cubes
  • Upload them to a freezer gallon measurement Ziploc bag and put it within the freezer
  • When it’s time to make a protein shake, upload the elements like commonplace (the usage of one in every of our protein shake recipes) and save slightly room for frozen veggies
  • Upload the frozen veggies and mix utterly

Get all of the information about the protein powders we use on this submit. We charge them through style and cleanliness!

Disclosure: This submit might include associate hyperlinks. Take a look at our disclosure coverage for extra main points.

Now we have/use two other blenders. We’ve made protein shakes like this the usage of a Vitamix and in addition with a Ninja Have compatibility. If you’re the usage of a blender smaller than a Vitamix, you should definitely now not overfill the cup you employ. Additionally you should definitely mix lengthy sufficient in order that the squash and zucchini are utterly chopped up.

Tell us whilst you do this trick and what you take into consideration it!

squash and zucchini cubed in a Ziploc bag with text that reads one unexpected addition to your protein shake

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