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Keto Diet/ Paleo Diet: Chicken Kheema recipe FitnessFreakClub

Keto/ Paleo Vitamin: Rooster Kheema recipe

Keto and Paleo are like siblings, lovely alike but so other. Lol… what a get started… hahaha. However frankly talking those are two tactics of consuming to drop some weight actual fast. This could also be a incontrovertible fact that each those diets are simpler in giving effects to non vegetarian meals eaters. As everyone knows that meat and eggs have the bottom quantity of carbohydrates and very best quantity of proteins. That’s what is had to drop some weight on a Keto or Paleo vitamin together with fats. We stay sharing recipes to make issues simple for dieters and right here we’re again with every other Low Carb recipe. Low carb recipes are the root of Keto in addition to Paleo vitamin. This time it’s Rooster Kheema. Kheema/Keema is one such dish which may also be ready in more than a few tactics.

Rooster Kheema recipe


  • 500gms Rooster kheema
  • Ginger garlic paste: 1tbsp
  • Jeera: 1tsp
  • Cardomom pods : 2nos
  • Cinnamon: 2 small sticks
  • Onions: 2 huge onions chopped finely
  • Tomato: 1medium sized chopped finely
  • Inexperienced chilies: 3nos
  • Cilantro/ Coriander leaves: as in step with style
  • Salt: as in step with style
  • Coconut milk: 4tbsp
  • Everest Rooster Masala: 2tsp
  • 1 bowl boiled inexperienced peas
  • Oil: 2tbsp
  • Lime: 1no

1.Pour the oil in a kadhai and upload jeera, cardamom, cinnamon, ginger garlic paste, inexperienced chillies and fry until the ginger garlic paste turns browns.

2.Then upload the onions and tomatoes and as soon as the tomatoes pass cushy, upload the boiled inexperienced peas. Cook dinner on a low flame until the uncooked scent is going from the peas and/or the onion begin to pass mild brown.

Chicken kheema recipe+kito diet

three. Upload the coconut milk (non-compulsory) and salt.

four. As soon as the peas grow to be cushy, upload kheema, combine and cook dinner on a medium flame.

Chicken kheema recipe+paleo diet+easy kheema recipe

five. Upload water if vital. When the kheema is part completed, upload Rooster Masala (you’ll upload any masala) and let it cook dinner.

Chicken kheema recipe+kito diet+indian recipe

6. As soon as completed, upload coriander leaves, juice of one lime to the dish and Voila! The dish is able to serve!

  Chicken kheema recipe+kito diet+paleo diet

In point of fact easy proper?

If you are making this dish in a kadhai, it will take round 30 minutes to arrange. In power cooker the dish could be able in 15 minutes or so. You’ll be able to proceed to cook dinner this on a medium flame should you don’t adore it a charredthis manner.

Chicken kheema recipe+paleo diet

You’ll be able to make mutton kheema the similar manner as neatly. Revel in it by myself or with a flax meal or any low carb roti. Make it in a pleasing roll and experience your weight reduction adventure.

Hope you loved this recipe.

Do do this Keto / Paleo Vitamin, Rooster Kheema recipe.

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Keto Diet/ Paleo Diet: Chicken Kheema recipe

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