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Latest Fitness

Is water bad for my skin? FitnessFreakClub

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You probably have delicate pores and skin, the whole lot has the prospective to grow to be an irritant. The whole thing this is, apart from water – proper? In fresh months, a rising selection of stories have instructed that water could also be damaging to delicate pores and skin. …

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Psoriasis Awareness Week FitnessFreakClub

psoriasis awareness week fitnessfreakclub 310x165 - Psoriasis Awareness Week FitnessFreakClub

We’ve posted a lot about this persistent auto-immune illness up to now, however to mark this week’s Psoriasis Consciousness Week, right here’s what you want to understand. Brought about via the acceleration of mobile turnover, the situation seems as purple, flaky patches of pores and skin which can be coated …

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Podcast: Defying Bipolar Disorder FitnessFreakClub

1543606391 podcast defying bipolar disorder fitnessfreakclub 310x165 - Podcast: Defying Bipolar Disorder FitnessFreakClub

Charita Cole Brown was once recognized with bipolar dysfunction on the age of 21. After attaining restoration, she changed into very energetic in her native NAMI associate for a few years. Just lately, her guide – Defying Bipolar: My Bipolar Existence – was once revealed. Her function with the guide …

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4 Top Tips for Reducing Stress FitnessFreakClub

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We’ve all skilled the sensation of emotional or psychological pressure or pressure referred to as rigidity in the future or some other, however many of us don’t realise the direct impact this sense will have on our bodily wellbeing – in particular relating to our pores and skin. Many pores …

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Out of the Closet with OCD FitnessFreakClub

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I got here out of the closet about my OCD in a while after the discharge of the movie, As Just right As It Will get, starring Jack Nicholson in 1997. I figured if a groovy (however imply) personality performed through Nicholson may well be bothered, why no longer a …

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